Ben Franklin often started his days by standing in front of the bedroom window he left open all night, naked as a jaybird. Look it up. He called it an “air bath”.
Read MoreLike so many important things in life, getting your financial shit together is a series of steps, each one building upon the skills and knowledge gained in the previous.
Read MoreImagine it’s 1965 and you have $1,000 in cash burning a hole in your pocket.
Read MoreMy first ever bite of summer squash was a revelation.
Read MoreThe 2019 Monthly Experiments started off with a bang. Knowing that this month tends to be my busiest at work, I front-loaded the project with something I hoped would increase my overall productivity and improve my ability to focus.
Read MoreI’m sure this only applies to me, but if I’m being completely honest, I haven’t universally kept my New Year’s Resolutions.
Read MoreI weighed 130 pounds when I graduated high school. Not a great look for someone one unyielding quarter-inch shy of six feet.
Read MoreI want to let you in on a little secret: I’ve discovered the best productivity system in the history of the universe.
Read MoreLate last year, while riding a pre-workout supplement high at the gym, an idea for a social experiment popped into my head.
Read MoreLook, I get it. Most people need eight or more hours of sleep to function but for whatever reason, you've always been able to get by on five and a half.
Read MoreWhether or not you remember it, at one point in your life you suffered from a terrible case of fiscal diarrhea.
Read MoreEven if your DadBod isn’t in the financial domain, mastering your personal finances will go a long way toward supporting your progress and growth in all the other areas of your life. Think of it as maximizing the amount of DadBod destroying resources at your disposal.
Read MoreNo matter how good or bad you are at holding yourself accountable, you can improve by consciously building a system that strengthens your commitment to your goal.
Read MoreRecognizing that different types of motivation resonate with different DadBod owners, today's post is squarely in the "tough love" category. It's written by my oldest friend, a tried and true DadBod decimater with a 6th degree black belt who paid of his house before he turned 40.
Read MoreIn order to truly dominate your DadBod, you must become a cultivator of your habits. At any given time, you should have at least one meaningful positive habit that you are working to instill.
Read MoreI may, or may not, have a ticking time bomb inside my head.
Read MoreMy son looked at me like I was a complete idiot.
Read MoreOne of the weirdest things I did as a kid was stay up late and binge watch infomercials.
Read MoreWhat you choose to measure and how you choose to measure it is a critical factor in increasing your chances of success.
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